Strength training is one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training is an important part of any fitness program. If the fixed dumbbells are too light, you can choose the Lee warehouse 20kg dumbbell set, simply unscrew the spinlock collar, and increase the load slightly by adding another disc. The max weight is 10kg each fit for home use.
Key benefits:
- It's adjustable which allows you to make up the specific weights to suit you and your workouts
- Easy to store and takes up less room
- Comes with different weights which you can add on as you progress
- Rods come with a rubber handle for a good tight grip
Details of this product:
- Comes with 20kg worth of weights
- 40cm dumbbell rods without rubber grip
- Spinlocks to help keep the weights in place
Product features:
- 4 x 2.5 KG Chrome Plates
- 4 x 1.25 KG Chrome Plates
- 4 x 0.5 KG Chrome Plates
- 2 x Dumbbells Bar
- 4 x Spinlock
