Description
A flat bench offers a flat-level surface, which is a perfect choice for exercises like bench presses, dumbbell presses, tricep dips, step-ups, and various core exercises. It provides a stable base for performing these movements safely and effectively. In addition to strength training, a flat bench is also suitable for high-intensity interval training (HIIT) workouts. You can leave your dumbbells at the bottom as storage.
Key Benefits:
- Versatility: A flat bench is incredibly versatile, allowing you to perform a wide range of exercises targeting various muscle groups.
- Target Your Muscles.
- Stability and Safety.
- Convenience for Home Gyms.
Products Features: | |
Color | Black or Red |
Assembled size cm | 114 x 31x 46 (L x W x H) |
Bench Height | 45cm |
Pad thickness | 6cm |
Products Weights | +- 15 KG |
Package Size cm | 123 x 33 x 14 (L X W X H) |
Package Weights | 17KG |
Assembly Required | Yes |
Max Loading | 200KG |
Warranty | One Year |