The trap bar is beneficial for deadlifts allowing an alternate grip to a straight bar.
- Less stress on the lumbar spine than deadlifts with a straight bar.
- Beneficial for lower body muscles
- Bar size : 1.46 m long *57 cm wide *13 cm high
- Bar rate: 250 KG
- Bar weight: +-17 KG
- Handle Diameter: 25 MM
- weights area 32 cm long
- Bar made to fit 25 MM Olympic plates
- Hexagon inside size : 57 cm wide 60 cm long