Description

Olympic Triceps Hammer Barbell | No Bearing

The Olympic Triceps Bar is a versatile and effective piece of equipment for targeting the triceps, traps, and biceps muscles. Made from solid steel, it offers durability and stability during workouts. The bar comes with 2 Olympic steel collars, which have a 50mm diameter, ensuring a secure and snug fit. This bar is specifically designed to allow for a wide range of exercises, making it a valuable addition to any fitness routine. It is particularly effective for exercises that target the triceps, traps, and biceps muscles, helping to build strength, size, and definition in these areas. Whether you are performing triceps extensions, upright rows, or bicep curls, the Olympic Triceps Bar provides a comfortable grip and optimal weight distribution for efficient and effective workouts. It allows for various hand positions and angles, enabling you to target different muscle groups and engage them in a controlled and effective manner.

Key Benefits:

• Greater muscle isolation of the triceps and biceps for a better arm workout
• More comfortable
• Less stress on the wrist
• Increasing the range of exercises, you can add to your training
• Allows you to earn the benefits of free weight training