Welcome to our Blog! Discover the latest insights on home gym setup and expert guidance for selecting the perfect products to elevate your workout regimen.
Lee Warehouse Opens New Store in Albany, Auckland!
We are excited to announce the opening of our new Lee Warehouse store in Albany, Auckland. Our new location at 19a/140 Don...
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Curved Treadmills: Why Use One?
Treadmills have long been a fixture of gyms and home exercise routines. While most people are familiar with regular motorised treadmills, curved...
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What Exercise Bike is Best for You?
In New Zealand, exercise bikes are among the most common fitness equipment in Kiwi households (along with treadmills, perhaps). This is because...
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12 Rowing Workouts That Will Burn Fat
Rowing is a highly effective full-body workout that can help you lose weight, gain muscle, and improve cardiovascular endurance. Whether you're a...
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Rowing vs. Running: Which is the Better Cardio Workout?
Running has been part of the human DNA since time immemorial. Whereas humans have been rowing since we learnt to use the...
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When Should Teens or Beginners Start Using a Weightlifting Belt?
In recent years, teenagers and young adults have increasingly taken up weightlifting – due to its health benefits and convenience – you...
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